How To Train Your Baby How To Sleep
Your baby can be help to sleep by Pavlov’s dogs. Pavlov’s dogs provided a way for babies to sleep. If you have heard of Ivan Pavlov and his dogs experiment then you know and appreciate the conditioning benefits. The training involved was that he taught his dogs that when the bell chimes here they would salivate and know it was a cue to feed. The dogs eating time was scheduled for any time the bell rang. Easy, right? Each time the bell rang the dogs would go to the place they were served with food as they knew it was eating time. We will discuss a baby’s sleep training and not dogs cue to feed.
The perception is similar it is only that we know that here it is the baby but thet training condition is similar. Keenly follow the baby’s routine and look out for sleeping cues.
The sleeping cues are helpful to your baby as you will know the sleeping time and the behavior that should tell your it is time to sleep.
The concept is great right? It may sound easy to read but it is not. There are some components which should be captured for it to work.
One, you need a constant organized timetable for the baby on a daily basis. The reason behind this is that a schedule leads to consistency which to predictability. If you constantly follow the steps daily for each night the baby should be able to predict and will pick what follows what and know your cue for time to sleep.
Sometimes it is good to leave the baby to sleep on their own and other times you help put the baby to sleep.
There are times when you have to sway the baby and this should be consistent and gentle.
Swaying rhythms helps a baby to go to sleep. The swaying if needed should be gentle for the baby’s relaxation because if it is done fast the baby will think it’s a cue to play.
The next schedule that should be implement is the parents. A cue could involve bathtime. If you design your schedule in a way that after bathtime there is some activity centered on sleeping it should not be a problem if you tell them to go to bed.
To conclude, babies start their lives in the womb, and they more accustomed to it. A baby will feel quite insecure if they came into the world with a lot of vitality. A baby should be assisted to shift from womb to the world smoothly as this will ensure they sleep better.
More information: click for info